Bruce Tegner's Complete Book Of Aikido And Holds & Locks (corgi, Reprint 1975)
Merchant: Oxfam
Merchant's Category: Media> Books
Over 800 photographs illustrating every step of every technique. This is a completely modern, completely practical presentation of the holds & locks, plus the beautiful and elegant ceremonial, classical art of Aikido for exercise and conditioning. TWO WAYS of practicing the fascinating ju-jitsu holds and locks... one modern and practical, one classical and ceremonial. HOLDS AND LOCKS for modern use beings the ancient techniques up to date. Most efficient holds and locks and the best uses of them are fully explained in language you can understand. AIKIDO is the most beautiful of the ritual weaponless fighting arts. It is wonderful exercise and it is intriguingly exotic. Aikido is as active as tumbling and as elegant and dramatic as fencing.
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