Anatomy And Asana
Merchant: Oxfam
Merchant's Category: Media> Books
Anatomy and Asana: Preventing Yoga Injuries - Susi Hately Aldous. Published by Eastland Press, Wire bound with clear plastic protectors front and back, 2006. Originally published in 2004. Illustrated. Yoga, at its essence, is a practice of energy - of creating space inside the body for prana to be cultivated, moved and transformed for optimum health, well-being, connection and ease. To be able to create space requires balance - balance of joint stability and mobility; balance of muscle contraction and relaxation; balance of movement between the limbs and the torso, and balance of the physical asana practice with the other seven limbs of yoga. This book is intended as a tool for the exploration of balance - balance as a flowing, dynamic state, much like the ebb and flow of the tide. Condition: Very good. This landscape-format, wire bound book, is ideal for using while doing yoga, as it can easily be folded flat, and is clearly laid out, with some accompanying illustrations. The pages are clean and well bound, particularly with the clear plastic protectors.
More details from Oxfam
Follow Oxfam to get news updates and products on your homepage.
Oxfam is being followed by 0 people.
Follow Oxfam
Delivery Details
Specific details for this product: No specific details given.General Delivery details for Oxfam:
Oxfam delivers only to the UK
�3.95 flat fee and free returns.
UK Delivery only- Free returns
UK Delivery only
No review added yet - be the first!
Reviews and Comments
If you own this product already, please write a quick review to help others:
Current Special Offer at Oxfam:
Comments and Feedback
This is an experimental quick comments form. Please use it to point out a mistake, tell us about a closed shop or a quick comment about the page you are on. Any comment/feedback left here may be added to the page if it is helpful.
Oxfam
Read more about Oxfam
Shop at Oxfam online! There are the usual Oxfam goodies as well as a huge selection of second hand and vintage clothes, music, dvds, books and homewares. Also find wedding favours, rare books, ceramics, stamps and coins.