Biochemical Monitoring Of Sport Training / Atko Viru & Mehis Viru
Merchant: Oxfam
Merchant's Category: Media> Books
This hardback book is in very good condition. The cover has light shelf wear, but is overall in very good condition. There is a small ink mark on the page edges, but internally the pages are in excellent condition - clean, tight and unmarked. A study of how and why biochemical monitoring is done, offering a combined package of theory and application. It pairs in-depth discussions with practical suggestions for how to actually biochemically monitor athletes yourself. Part One includes a discussion of why biochemical monitoring of training is necessary and the opportunities it presents for both coaches and athletes. Part Two examines methodological limitations of studies in this area, and Part Three presents how to apply biochemical methods to monitor training in the real world.
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