Iodine Test :: Buy from Get Tested on The UK High Street

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About the Iodine test The Iodine test from GetTested gives you helpful insights into your Iodine levels. Iodine is an important component of thyroid hormones that controls our metabolism and thus affects our health and well-being, hence why it is important to maintaining good levels of Iodine, Iodine is an essential trace mineral that the body doesn’t make by itself. It has to be acquired through consumption. Iodine is extremely important for the thyroid gland and necessary to be able to convert tyrosine (amino acid) to the thyroid hormone thyroxine (T4). Furthermore, iodine is needed for all the cells in your body. It’s necessary for the production of all the body's hormones, for the muscles and the brain. Overproduction of the thyroid hormone causes symptoms such as weight loss and irregular heartbeat (hyperthyroidism). However, it is much more common for people to have too little of the thyroid hormone (Hypothyroidism). This has a negative effect on the body’s metabolism, leading to weight gain, low body temperature and elevated blood lipids. WHO reports that iodine deficiency can cause brain damage and affect the mental health of foetuses and babies. Iodine deficiency is 6 times more common in women than in men. It is important to be aware of whether you are at risk of suffering from Iodine deficiency in order to avoid problematic health effects. Iodine deficiency and its risks A lack of iodine can arise from insufficient levels or from a deficiency in thyroid hormone. This deficiency hinders the thyroid gland from producing adequate hormones. Women, pregnant women, nursing mothers and people who eat a lot of ready-made food or eat a low-salt diet are mainly affected. The consequence is then so-called hypothyroidism, which is a sub-function of the thyroid gland. Hypothyroidism means that the thyroid gland produces too little of the hormone thyroxine (T4) and causes the thyroid gland to enlarge (form of goitre). The thyroid gland under the chin then grows in a desperate attempt to increase the capacity to increase the production of thyroid hormone. In addition to weight gain, you can suffer from: Elevated blood lipids Low body temperature Low metabolism Symptoms of iodine deficiency are fatigue, chills, depression, weight gain, dry skin and hair loss. These symptoms may appear without any disease being diagnosed. Iodine deficiency and impaired thyroid function manifest themselves in the same way. Susceptibility to infection, poor circulation, cold hands and feet, PMS, constipation, muscle cramps and muscle weakness can be additional symptoms of deficiency. In children, iodine deficiency can lead to stunted growth and mental development. Iodine deficiency always manifests itself as a deficiency of thyroid hormone, but a deficiency of thyroid hormone does not necessarily mean a deficiency of iodine. Taking Iodine as a supplement For fatigue, breast lumps, ovarian and genital cysts, as well as the prevention of goitres and infections, iodine is often taken as a supplement. Be aware that you must be sure you have an Iodine deficiency before taking supplements. Taking iodine supplements without knowing for sure that you have an iodine deficiency can be harmful to the body and instead lead to the reverse condition, overproduction of the thyroid hormone, which in the worst case can lead to toxic goitre. Sources of Iodine Iodine is not a mineral the body naturally produces, hence why we need to consume foods that contain Iodine, to maintain our Iodine levels. Seafood is a primary source of iodine. Fish like tuna or cod, shrimp and seaweed are rich in Iodine. Additionally, some dairy products like milk, yoghurt and cheese, as well as eggs, contain good amounts of Iodine. In many Western countries, salt contains added iodine. However, processed foods often prefer iodine-free salt due to its baking properties. If you consume many processed foods, consider monitoring your iodine intake. It's also wise to take an iodine test. Iodine excess and its risk Though not as common as Iodine deficiency, having too much Iodine still creates a lot of health risks. This condition is referred to as hyperthyroidism, and causes an overactive thyroid. An overactive thyroid is most common in women aged 20 to 40 years old. Common symptoms include weight loss, mood swings, iredness, irregular heartbeat, and a swelling in the neck caused by an enlarged goitre. Hypothyroidism is mostly caused by an autoimmune condition called Graves’ disease. Hyperthyroidism can be treated by medicine that stops the thyroid from producing too many thyroid hormones. Obesity or depression with no connection to the thyroid gland The thyroid gland directly affects the metabolism and our mental well-being. However, there are other factors that may come into play. More and more studies are now showing the connection between which bacteria we have in our intestinal flora and our weight. For those of you who want to know more about this, we recommend a
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