The Art Of The Body (marguerite Agniel, 1931, 1st Ed.) V Good Condition
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Merchant: Oxfam
Merchant's Category: Media> Books
THE ART OF THE BODY Marguerite Agniel - Ratsford, 1931 - First Edition - v good condition, some very minor signs of wear The book is designed to help readers achieve optimal health and beauty through rhythmic exercises. The author draws on her extensive knowledge of dance and movement to provide readers with a variety of exercises that can be done at home or in a gym. The exercises are designed to improve flexibility, strength, and balance, as well as to promote relaxation and stress relief. The book includes detailed instructions and illustrations for each exercise, along with tips on how to modify them to suit individual needs. In addition to the exercises, the book also includes information on nutrition, posture, and overall wellness
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